10 Min Full legs Workout | At Home Thigh, Hips, Slim Legs Routine for Women | Reduce Lower Body Fat Video
Training your legs is important. And Did you know that some of your lower body muscles are the largest muscles in your entire body? Hence, working Out our legs gives us an opportunity to burn a lot of body fat. Today I have shared with you 10 min at home legs workout for both men & women. This workout routine will help you tone up your entire legs, thighs & Hips ( butt ).
This 10 minutes Legs workout routine includes warmup, main workout consist of 11 exercises with stretches and cool Down. You can Do the following 11 exercises as a circuit. Perform as many reps as possible of one move for 30 seconds, rest for 10 seconds, and then move on to the next move.
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