FAST & EASY Air Fryer Chicken Thighs - No Breading! Video
Air Fryer Chicken Thighs are incredibly easy and SOOO tasty! It takes just a little oil and this delicious spice rub to make these juicy, tender Air Fryer Chicken Thighs. That means NO BREADING in this low carb recipe! I prefer to use boneless skinless chicken thighs for this recipe! You can eat them as is, dip them in ranch or your favorite spicy buffalo sauce, top a salad with them, stir into your fave pasta OR use them for these yummy chicken street tacos!
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My fam LOVES it when we do chicken street taco bar night! Learn my little hack to help your chicken go farther. Everyone will definitely ask for this recipe again! And if you need a low carb protein that is packed with flavor. THIS IS IT!
Check out my other air fryer recipes! โ https://www.youtube.com/watch?v=UxQxty3G7og&list=PLtE0v7k4B7O8r4txOrO73irG41XDqeat3
Air Fryer CHICKEN Thighs Cooking Instructions::
2 pounds boneless skinless chicken thighs
2 tsp avocado oil
2 tsp chili powder
1 tsp cumin
1 tsp garlic powder
1 tsp salt
1/2 tsp pepper
pinch cayenne pepper
Combine spices in a bowl.
Pat chicken dry w/ paper towels, rub with oil and sprinkle spice mixture evenly on chicken.
How long to cook boneless skinless chicken thighs in the air fryer? Set the temp to 400 degrees and cook them for 12-16 min or until the chicken registers 175หF/79.4หC using an instant read thermometer.
Let chicken cool slightly while covered in foil, then cut up into bite sized pieces.
If using for chicken street tacos, serve on warm tortillas with fresh pico, lettuce/cabbage (coleslaw mix), cheese, and a squeeze of lime juice.
Print this air fryer chicken thighs recipe:
โ https://fabulesslyfrugal.com/recipes/air-fryer-chicken-thighs/?utm_source=youtube
Fresh Pico de Gallo Recipe:
โ https://fabulesslyfrugal.com/recipes/pico-de-gallo-recipe/?utm_source=youtube
Cilantro Lime Dressing Recipe:
โ https://fabulesslyfrugal.com/recipes/cafe-rio-style-burritos/?utm_source=youtube
Subscribe to my channel for more FAST and EASY recipes!
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See my other CHICKEN recipes
โ https://www.youtube.com/playlist?list=PLtE0v7k4B7O9g51dmkUcY7dR0kDWO-Hdy
Need more dinner ideas?
โ https://www.youtube.com/watch?v=qKJbAAIBTy4
These are my FAVORITE Chicken Freezer Meals!
โ https://www.youtube.com/watch?v=uY0CRMTMwdA
Tools Used in this Video: โ
Philips XXL Air Fryer: https://amzn.to/3eagiR4
Taco Holders: https://amzn.to/2AJ1UBG
Instant Read Thermometer: https://amzn.to/3f9YxCz
Flexi Mat: https://amzn.to/2YLYW7x
โฑ๏ธTIMESTAMPSโฑ๏ธ
0:00 Intro
0:20 Ways to Use
0:38 Seasonings
0:51 Chicken Prep
1:18 Placement Tips
1:25 Cook Time and Temp
1:53 Rest in Foil
2:10 Preparing for Chicken Street Tacos
3:05 Chop Chicken
#airfryerrecipes #airfryerchickenthighs #fabulesslyfrugal
Follow Cathy Yoder, Founder of Empowered Cooks and YouTubes "Air Fryer Queen" at https://www.instagram.com/empoweredcooks/
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