Get Better At Expressing Your Feelings - Share Your Emotions | Subliminal Isochronic Video
Use this subliminal if you feel uncomfortable expressing and sharing your feelings. Or if you find it difficult to articulate your emotions. Your feelings are valid and deserve to be heard.
You are hurting yourself and others if you have difficulty expressing joy, laughter, warmth, affection, or even unpleasant feelings like sadness or anger. When those feelings remain unprocessed, they fester inside your system, which can lead to physical illnesses and mental and emotional issues.
No wonder those who can easily express their emotions are happier and healthier. They feel liberated, light, and at peace. By expressing their feelings, they allow a healthy flow of energy so nothing remains stuck.
Expressing your feelings makes others really see you, relate to you, and get to know the real you.
You can express your feelings respectfully and effectively only when you start to process your emotions properly and mindfully. When you get to know yourself, your patterns, and why you feel the way you feel, it gets much easier to communicate your feelings and needs with others in a compassionate, mature, and considerate manner.
This meditation can help you in both of these aspects – learn to process your emotions within yourself first, and then, train your mind to feel comfortable and at ease sharing them with others.
The base frequency is 384 Hz (throat chakra - associated with speaking your truth) with Alpha waves pulses of 10 Hz to 8 Hz.
The Isochronic tones are played throughout the first hour only.
*Headphones are highly recommended to maximize results.
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Related videos:
Overcome fear of being seen: https://www.youtube.com/watch?v=IkAB08B3RQo
Assertiveness: https://www.youtube.com/watch?v=hd7vHTdo0II
Sense of self: https://www.youtube.com/watch?v=0jaRoUE8BSs
The affirmations (‘you’ and ‘I’ statements):
It is easy for me to verbally express my feelings
I am good at expressing my feelings clearly
I feel comfortable being warm and affectionate
I feel comfortable laughing, lightening up, and expressing happiness
I feel comfortable talking about my emotions
I know how to express my emotions effectively while still being respectful
I am open to being vulnerable with the people I love
Opening my heart brings me peace and joy
I am filled with light when I share my feelings openly
It is safe for me to be vulnerable and express my emotions
I am good enough just the way I am
I am worthy of love and respect
My emotions are valid and deserve to be heard
My feelings matter and deserve to be expressed
I process my emotions mindfully
I get to know myself and my feelings at the deepest level
I treat myself and my emotions with self-compassion and kindness
I communicate my feelings with others in a compassionate way
I communicate my feelings with others in a respectful, mature, way
I am becoming more and more open with my feelings
#expressyourfeelings
#shareyourfeelings
#subliminalhealing
Royalty-Free Music: Rebecca Reads
readsrecordings.com
VORTEX SUCCESS
.Each recording on this channel contains different affirmations that match the subject of the specific video. All of the embedded hidden affirmations and most of the brainwave entrainment are created uniquely by me.
*What are subliminal messages? These are hidden commands that are perceived by our minds, below our level of awareness. Meaning, we process them, but without being aware of doing so.
Disclaimer: Do not drive or operate machinery while listening to these videos. If you feel uncomfortable while listening, simply listen at low to barely audible levels. In the very unlikely event that you experience discomfort, please discontinue use. This recording along with any other recordings on my channel should not be used as a replacement for any medical treatment. This audio/video does not diagnose or cure disease. If you require medical treatment, see a doctor. The information on the Vortex Success YouTube channel is provided solely for informational purposes on an “as is“ basis and “as available” basis at user's sole risk. Vortex Success shall not be responsible or liable for any results of listening to these recordings and makes no guarantees as to the accurateness, quality, or completeness of the information and, errors, mistakes, or inaccuracies in the information or for any user's reliance on the information.
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