Soy Good or Bad | Soya & Hormones | Effects on Estrogen & Testosterone | Benefits & Side Effects Video
Is soy good for your health? Is it good for your hormones ? This question has become a very controversial topic over recent years, with health experts siting their own reason to tag soy as either best or worst food on earth. We have tried to summarise all that and many other things to help you reach a conclusion on whether you should include it in your diet or not.
Facts and myths about soy
Soy good or bad
👉Related videos:-
15 Healthy Soy Recipe :- https://www.youtube.com/playlist?list=PL5ybT430UWNfIJx-3hxhOCMN3P5ww7_00
Soy milk Recipe :- https://youtu.be/3BTizs3coaA
Homemade Tofu Recipe :- https://youtu.be/MULkzIhGVic
#soygoodorbad #soymythsandfacts #foodfitnessfun
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