4 CARB KETO SALAD! How to Make A Keto Broccoli Salad Video
4 CARB KETO SALAD! How to Make A Keto Broccoli Salad
https://youtu.be/Vm9L-qKDcf8
Ingredients:
1 lb broccoli florets, raw
1 cup mayo
2 tbsp apple cider vinegar
3-4 tbsp sweetener (you can use granular or powdered)
Dash of salt
4 strips bacon, diced
1/4 cup chopped nuts (I used sliced almonds)
Optional:
1 tsp sesame seed oil (https://amzn.to/2zOk3h0)
1 roma tomato, diced
1 red onion, diced
Directions:
1. Make your dressing by adding your mayo, apple cider vinegar, salt and sweetener in a large bowl. Mix until well combined.
2. Dice your onion, tomato and cooked bacon if you haven't done so already.
3. Add your sesame seed oil into your dressing and taste. Make sure your dressing is to your desired liking.
4. Pour dressing onto the broccoli and do one mix. Add your bacon, onion and tomato and mix.
5. Not add your nuts - at this time you can add anything else you want like cheese.
6. Mix thoroughly and enjoy! If you want your broccoli to marinate, then cover and refrigerate for 1 hr.
P.S - If you are using bagged broccoli, you can eat right away, if you purchase the broccoli crowns and have to cut them, I find that it's best to marinate this.
Nutrition per serving with onion and tomato (8 servings) : Calories - 245, Fat -23g, Protein - 4g, Net Carbs - 4g
Nutrition per serving without onion and tomato (8 servings) : Calories - 239, Fat -23g, Protein - 4g, Net Carbs - 3g
SPANISH:
Ingredientes:
1 libra de flores de brócoli
1 taza de mayonesa
2 cucharadas de vinagre de manzana
3-4 cucharadas de edulcorante (puede usar granulado o en polvo)
Pizca de sal
4 tiras de tocino, cortadas en cubitos
1/4 taza de nueces picadas (utilicé almendras en rodajas)
Opcional: 1 cucharadita de aceite de sésamo (https://amzn.to/2zOk3h0)
Direcciones:
1. Prepare su aderezo agregando mayonesa, vinagre de manzana, sal y edulcorante en un tazón grande. Mezclar hasta que esté bien combinado.
2. Corte en dados su cebolla, tomate y tocino cocido si aún no lo ha hecho.
3. Agregue el aceite de semillas de sésamo a su aderezo y pruebe. Asegúrese de que su aderezo sea de su agrado deseado.
4. Vierta el aderezo sobre el brócoli y haga una mezcla. Agregue su tocino, cebolla y tomate y mezcle.
5. No agregue sus nueces: en este momento puede agregar cualquier cosa que desee, como queso.
6. ¡Mezcle bien y disfrute! Si desea que su brócoli se marine, cubra y refrigere por 1 hora.
P.S: si está utilizando brócoli en bolsas, puede comer de inmediato, si compra las coronas de brócoli y tiene que cortarlas, creo que es mejor marinar esto.
Nutrición por porción con cebolla y tomate (8 porciones): Calorías - 245, Grasa -23g, Proteína - 4g, Carbohidratos netos - 4g
Nutrición por porción sin cebolla y tomate (8 porciones): Calorías - 239, Grasa -23g, Proteína - 4g, Carbohidratos netos - 3g
🔴 Subscribe for more tips just like this: https://www.youtube.com/channel/UCFVmPjPhx-XT6-ZVa9Tkuuw
==================================================
WANT MORE LOW CARB LOVE RECIPES????
Click here to see BEST KETO LOW CARB COLESLAW I 5 MINUTE RECIPE I SIMPLE & EASY LOW CALORIE SIDE DISH!
https://youtu.be/3Gh_J-pWDMw
Click here to see BEST KETO POTATO SALAD EVER! How to Make Potato Salad for Keto Thanksgiving Dinner! Only 3 Net Carbs
https://youtu.be/IVpo3Mc5cec
Click here to see What I Eat In A Day To Lose Weight on Keto Diet! Breakfast, Lunch, & Dinner!
https://youtu.be/QVqrSVRxt5E
SOCIAL
===============================
📝 - BLOG: https://lowcarblove.com
📸 - Instagram: https://www.instagram.com/low.carb.love
🤳 - TikTok: https://www.tiktok.com/@lowcarblove?lang=en
👥 - Facebook: https://www.facebook.com/lowcarblovemayra/
Shop my Amazon Favs: https://www.amazon.com/shop/low.carb.love
My Discount Codes: USE LOWCARBLOVE AT CHECKOUT
- ChocZero Syrups and Chocolate: https://amzn.to/3zKKjau
- 20% off KetoBeam Electrolytes:http://bit.ly/3oTZT9v
- 20% off Ultima: https://glnk.io/10rol/lowcarblove
- 20% off Kettle & Fire Broths and Keto Soups: https://www.kf91trk.com/JF6PKP/9B9DM/
- 15% off Alamadre Low Carb Tortillas: http://bit.ly/396ciSt
- Butcherbox Promo & $10 off!: https://bchrbox.co/mayrayoutube
🍰-
🍰-
🍰-
🍰-
🍰-
Timestamps:
0:00 Intro
0:27 Ingredients
1:09Prep & Cooking
5:26 Taste Test
#lowcarblove #keto #ketosalad #diet #broccolisalad #ketodiet #ketorecipes
About the Site 🌐
This site provides links to random videos hosted at YouTube, with the emphasis on random. 🎥
Origins of the Idea 🌱
The original idea for this site stemmed from the need to benchmark the popularity of a video against the general population of YouTube videos. 🧠
Challenges Faced 🤔
Obtaining a large sample of videos was crucial for accurate ranking, but YouTube lacks a direct method to gather random video IDs.
Even searching for random strings on YouTube doesn't yield truly random results, complicating the process further. 🔍
Creating Truly Random Links 🛠️
The YouTube API offers additional functions enabling the discovery of more random videos. Through inventive techniques and a touch of space-time manipulation, we've achieved a process yielding nearly 100% random links to YouTube videos.
About YouTube 📺
YouTube, an American video-sharing website based in San Bruno, California, offers a diverse range of user-generated and corporate media content. 🌟
Content and Users 🎵
Users can upload, view, rate, share, and comment on videos, with content spanning video clips, music videos, live streams, and more.
While most content is uploaded by individuals, media corporations like CBS and the BBC also contribute. Unregistered users can watch videos, while registered users enjoy additional privileges such as uploading unlimited videos and adding comments.
Monetization and Impact 🤑
YouTube and creators earn revenue through Google AdSense, with most videos free to view. Premium channels and subscription services like YouTube Music and YouTube Premium offer ad-free streaming.
As of February 2017, over 400 hours of content were uploaded to YouTube every minute, with the site ranking as the second-most popular globally. By May 2019, this figure exceeded 500 hours per minute. 📈
List of ours generators⚡
Random YouTube Videos Generator
Random Film and Animation Video Generator
Random Autos and Vehicles Video Generator
Random Pets and Animals Video Generator
Random Travel and Events Video Generator
Random People and Blogs Video Generator
Random Entertainment Video Generator
Random News and Politics Video Generator
Random Howto and Style Video Generator
Random Education Video Generator