Immunity Booster Antioxidant Jamun Fruit Smoothie | Healthy Quick & Easy Breakfast | Weight Loss Video
Black plums (or Jamun/Jambul/Indian blackberry ) are very easily available in this season. These berries are power packed with many different nutrients that are good for our body. In fact, Black Plum has been extensively used in Ayurveda for treatment of Diabetes, digestive disorders, infections, skin problems and oral problems. Jamun Fruit Smoothie is a quick juicy preparation and an Easy Breakfast idea. Jamun fruit pulp is blended with some plum mango, a pinch of salt and honey to prepare this recipe.
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