Stop Chronic Worrying and Ruminating | Subliminal Music Video
Get out of your head and stop the spiral of chronic worrying. Do you want to reduce the rumination cycle and incorporate habits of mindfulness? Are you worried all the time? This brain training subliminal is designed to help you be more present to reduce rumination and toxic thoughts.
➡️ View audio library - https://www.vortex-success.com/downloads/
➡️ Learn more about my recordings: https://bit.ly/3UUXqf8
*Headphones are recommended to maximize results.
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Affirmations ("you" and "I" statements):
I know how to ground myself in the present moment
When I find myself in a cycle of worrying, I shift my thoughts that shift my emotions
When I notice I worry, I activate my parasympathetic nervous system by starting to laugh
On occasion, I allow myself to feel the pain, and I cry out loud and let it all out
I repeatedly train my brain to search for positives and interrupt the cycle of worry
By shifting my thoughts, I can uplift my mood in a snap
I make it a habit to practice relaxing self-care techniques regularly
I make it a habit to move my body through my chosen exercise forms
I have the ability to shift my focus to uplifting thoughts and empowering emotions
I maintain a regular sleep schedule and enjoy deep, restful night's sleep
I focus on asking the right questions and finding the right solutions to problems
I read books that open my mind to empowering ways of thinking
I share my fears with supportive people who can offer a new view of the situation
I trust myself I can handle any challenges that come my way
I am strong, resilient, and powerful
Related videos:
Complex PTSD - https://www.youtube.com/watch?v=fpTOkFEw6RM
Stop rushing - Have more patience - https://www.youtube.com/watch?v=ThksqpKKN-U
Clearing trapped emotions - https://www.youtube.com/watch?v=fHZhHTIFtng
Develop self-soothing skills - https://www.youtube.com/watch?v=JrMXC9faRy0
Guilt detox -https://www.youtube.com/watch?v=_pJwFFdZh3g
#ruminatingthoughts
#chronicworry
#worryingallthetime
Royalty-Free Music: Pond5
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VORTEX SUCCESS
*This channel provides positive subliminal messages and brainwave entrainment embedded in relaxing background music. I put my best energy into creating these videos with the intention of bringing you high value and inspiring you to find the path of joy, positivity, and empowerment.
*Each recording on this channel contains different affirmations that match the subject of the specific video. All of the embedded hidden affirmations and most of the brainwave entrainment are created uniquely by me.
*What are subliminal messages? These are hidden commands that are perceived by our minds, below our level of awareness. Meaning, we process them, but without being aware of doing so.
Disclaimer: Do not drive or operate machinery while listening to these videos. If you feel uncomfortable while listening, simply listen at low to barely audible levels. In the very unlikely event that you experience discomfort, please discontinue use. This recording along with any other recordings on my channel should not be used as a replacement for any medical treatment. This audio/video does not diagnose or cure disease. If you require medical treatment, see a doctor. The information on Vortex Success YouTube channel is provided solely for informational purposes on an “as is“ basis and “as available” basis at user's sole risk. Vortex Success shall not be responsible or liable for any results of listening to these recordings and makes no guarantees as to the accurateness, quality, or completeness of the information and, errors, mistakes, or inaccuracies in the information or for any user's reliance on the information.
About the Site 🌐
This site provides links to random videos hosted at YouTube, with the emphasis on random. 🎥
Origins of the Idea 🌱
The original idea for this site stemmed from the need to benchmark the popularity of a video against the general population of YouTube videos. 🧠
Challenges Faced 🤔
Obtaining a large sample of videos was crucial for accurate ranking, but YouTube lacks a direct method to gather random video IDs.
Even searching for random strings on YouTube doesn't yield truly random results, complicating the process further. 🔍
Creating Truly Random Links 🛠️
The YouTube API offers additional functions enabling the discovery of more random videos. Through inventive techniques and a touch of space-time manipulation, we've achieved a process yielding nearly 100% random links to YouTube videos.
About YouTube 📺
YouTube, an American video-sharing website based in San Bruno, California, offers a diverse range of user-generated and corporate media content. 🌟
Content and Users 🎵
Users can upload, view, rate, share, and comment on videos, with content spanning video clips, music videos, live streams, and more.
While most content is uploaded by individuals, media corporations like CBS and the BBC also contribute. Unregistered users can watch videos, while registered users enjoy additional privileges such as uploading unlimited videos and adding comments.
Monetization and Impact 🤑
YouTube and creators earn revenue through Google AdSense, with most videos free to view. Premium channels and subscription services like YouTube Music and YouTube Premium offer ad-free streaming.
As of February 2017, over 400 hours of content were uploaded to YouTube every minute, with the site ranking as the second-most popular globally. By May 2019, this figure exceeded 500 hours per minute. 📈
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