SUGAR FREE PECANS! How to make Keto Candied Pecans! Video
SUGAR FREE PECANS! How to make Keto Candied Pecans!
https://youtu.be/4mWMOiWpNYQ
Servings: 1
Ingredients:
2 cups raw pecans (you can use roasted too, just skip the first step)
4 tbsp butter
3 tbsp sweetener
1 egg white
1 tsp vanilla flavor or 1/2 tsp vanilla extract
2 tbsp water (total)
Dash of cinnamon
Dash of sea salt
Directions:
1. Roast pecans in a 350F oven for 10 mins and let cool
2. In a bowl, separate egg yolk from egg white
3. Whisk egg white and 1 tbsp water until foamy. Add cooled pecans in and mix into egg whites
4. Line baking pan with parchment and add pecan egg mixture and roast at 350 for 10 mins.
5. Make your caramel by getting out a saucepan and putting it on low to medium heat.
6. Add butter, sweetener and cinnamon and remaining water mix until combined. Set aside.
7. Take pecans out of the oven and mix. Put back to roast again for 5 minutes
8. Take out pecans and heat up your candied sauce. Pour pecans in and mix. Add back in baking pan and roast a final time for 5 minutes.
9. Take out, top with sea salt and let cool! Enjoy!
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Timestamps:
0:00 Intro
0:34 Ingredients
1:00 Cooking
7:52 Outro
#lowcarblove #keto #ketocandiedpecans #candiedpecans #sweetreats #ketodesserts #ketorecipes
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