Green Tea & Weight Loss | ग्रीन टी पीने का सही तरीका, समय | Who Should Avoid | Benefits | EP - 4 Video
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Green tea, has been consumed and hailed for its health benefits for centuries globally. Green tea is made from unoxidized leaves and is one of the less processed types of tea. It therefore contains the most antioxidants and beneficial polyphenols. Listed in this video are the possible health benefits, side effects associated with green tea. I have also shared some interested facts about green tea & weight. Lastly how & when to have your cup of green tea to enjoy its benefits to the fullest.
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