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Milk Tea in Weight Loss good or Bad | Side effects & How to Reduce Them | Best Ways & Time to Drink Video

Hey Everyone, Find text version of this video on my website www.foodfitnessnfun.com in English : https://www.foodfitnessnfun.com/is-milk-tea-chai-good-or-bad-for-weight-loss/

We have often been told that Drinking tea ( specially green and matcha ) can help us lose weight. But can that also be true for our desi Milk tea / दूध वाली चाय. Milk tea is one of the favourite drink of many Indians. However, it may not be the healthiest when it comes to weight loss. In today’s video, I have talked about reasons why milk tea has gained a bad reputation when we talk about its effect on weight loss. Also, includes are some tips you can follow to increase the health benefits of milk tea.

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दूध वाली चाय

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