Fabulous50s 14 Day Workout Challenge | Lose Weight & Build Muscle Over 50 Video
I invite you to join me for the fabulous50s 14 day indoor workout challenge starting on the 27th January 2021! Suitable for beginners, low impact and perfect for women over 50. Everything you need to know is explained in this video. Questions about how to access the 14-day challenge, when to start, is it suitable for seniors and beginners and what results can I expect??? Over the next 14 days you will burn fat, lose weight, tone your muscles and increase your level of fitness and most importantly you will feel really, really good.
⬇️The link to the fabulous50s January 14 day challenge is here⬇️
https://fabulous50s.com/fabulous50s-14-day-workout-challenge-jan-21/
Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below.
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⬇️⬇️CLICK BELOW TO DOWNLOAD MY FREE “STAY YOUNGER LONGER” EBOOK - (Learn to F E E L G O O D & L O O K G O O D over 50!)
➜ http://eepurl.com/dxHX01
💪7 DAY WORKOUT CHALLENGE FOR WOMEN OVER 50💪
https://fabulous50s.co/challenges/
🔥14 DAY WORKOUT CHALLENGE FOR WOMEN OVER 50🔥
https://fabulous50s.co/14-day-challenge/
If you enjoyed this video, I think you will enjoy watching these videos next xx
10 Minute Tone Your Arm Workout For Women Over 50 | Beginner Friendly
➜ https://www.youtube.com/watch?v=8E7cjvOit64
10 Minute Ab Workout For Women Over 50 | Reduce Belly Fat Fast | Fabulous50s
➜ https://www.youtube.com/watch?v=pdC3OfWI5cw&t=212s
5 Minute Full Body Stretching Routine!
➜ https://www.youtube.com/watch?v=ferw4VhbN54
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⬇️⬇️ EQUIPMENT YOU WILL NEED FOR THE CHALLENGE:
➜ Ankle weights with adjustable weight: https://amzn.to/36gkZHY
➜ 1kg (2pound) dumbbell hand weights: https://amzn.to/349c7ng
➜ BEST Dumbbell set for overall fitness: https://amzn.to/2CErety
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**Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.***
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To find out more: LETS CONNECT👋
Fabulous50s INSTAGRAM:
https://www.instagram.com/fabulous.50s/
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Fabulous50s PRIVATE FACEBOOK GROUP:
https://www.facebook.com/groups/29024...
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Fabulous50s FACEBOOK:
https://www.facebook.com/fabulous50ss/
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Fabulous50s WEBSITE:
https://fabulous50s.co
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I source all my music from Epidemic Sound. If you love a song from their selection and would like me to include in a workout, please let me know :)
https://www.epidemicsound.com/referral/w2id0e/
🙏THANK YOU so much for watching. If you know someone who may enjoy this video...Please share 🙏
Please tune in for new videos each Friday at 9.15pm (Australia NSW time) (7.15am EDT)
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FOLLOW MY YOUTUBE JOURNEY INTERVIEW HERE ⬇️
https://youtu.be/rgJeKYVlecs
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SUBSCRIBE HERE:
https://www.youtube.com/channel/UCiWP...
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EMAIL ALL ENQUIRIES TO:
[email protected]
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MAIL:
Po Box 12239 Clunes, NSW 2480 Australia 2480
#fabulous50s #14daychallenge #exerciseover50
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